Women's Health Retreat
Do you want your spark back, to reclaim your health, and your zest for life?
Then let us spoil you; in the beautiful mountains of Andalusia, with an amazing women's health and well-being retreat. With lots of treatments, exercise, delicious healthy food and empowering workshops, you will feel invigorated and refreshed.
Jackie and Alison have combined their decades of expertise together in the clinical health and fitness industry, to bring women together, within an environment offering support and empowerment, in order to regain your true strength and passion.
For 4 nights, you will be your own individual self, catering to your own needs and desires. This retreat will give you the opportunity to find 'you' again. You will be able to go home with all the skills in place to continue and maintain a healthy and happy life.
- 4 x nights’ accommodation (double/twin-share; limited single use double rooms on request (single supplement added)
- Pilates, yoga and exercise classes
- Meditation, mindset and mindfulness
- Treatments including Chinese/Five Element Acupuncture,
- Aromatherapy/Reflexology massage, Cranial Sacral Therapy
- Delicious Food (brunch and dinner)
- 3 x workshops to empower the woman within you
- Local activities include hiking, biking*, swimming, reading and relaxing.
- Group transfers to/from airport
- Air fares to/from Malaga Airport
Dates: Tuesday 10th September to Saturday 14th September 2024 (4 nights)
Venue: Los Pinos, Competa near Malaga.
Price: £1,195 (early bird) £1,250 after December 1st 2023.
£200 non-refundable deposit needed to secure a place.
* Additional charge for mountain bike hire if required