About Alison

With nearly 40 years’ experience in the clinical health and fitness industry, Alison is one of the UK’s most sought-after Pilates teacher trainers.

Having previously presented on Pilates conferences, she now spends her time running her own teacher training, mentorship programmes and health and well-being retreats.

After an unexpected cancer diagnosis in 2022, Alison took a leap of faith to help her own body heal. She experimented with meditation and gratitude, which she strongly believes has helped her body heal.

Alison wants to share tools to help others achieve fulfilment by reclaiming their overall health and zest for life.

Alison has many qualifications both in Pilates and clinical health and fitness.

She is a fully certified Pilates Teacher both in the contemporary STOTT PILATES method and the classical New York Studio® Authentic Pilates Program, which has been developed by the legal owner of many of the Joseph Pilates archival documentation, Sean P. Gallagher.

Alison is also a former U.K. trained Osteopath and Cranial Sacral Therapist, and still practises Cranial Sacral Therapy with some osteopathic techniques.